Posts

"Culture Shock: Navigating New Customs and Traditions Abroad"

The Gift of Patience

The Gift of Kindness

💊 January 6, 2026: Beyond the Heart Meds—The Critical Battle for Symptom Control

The Gift of New Light

🧠 January 5, 2026: The Fog of Fatigue—Managing Cognitive Drain with LVSD 20%

The Gift of Simple Joys

✨ January 4, 2026: The New Golden Hour—Finding Inspiration in the Smallest Spaces

The Gift of Stillness Amidst Motion

🤝 January 3, 2026: A Guide for My Friends—How to Connect with the Grounded Traveler

The Gift of Presence in Everyday Tasks

The Gift of Small Steps

🧂 January 2, 2026: The Hardest Battle is Kitchen Prep—Zero-Tolerance Dieting with Stage IV HF

⚔️ January 1, 2026: The Year I Didn't Expect to See—We Fight. We Live.