One morning, I woke up earlier than usual — earlier than anyone else in the house. I didn’t have a meeting, a call, or a task. Just time.
At first, I felt guilty. Shouldn’t I be doing something? But I stayed in bed, listening to the soft hum of the world waking up. The sunlight slowly spilled across the floor. The birds were chirping. My thoughts weren’t racing.
It was in that quiet hour that I realized how rarely I give myself space to just be. No distractions. No agendas. No expectations.
Solitude isn’t loneliness. It’s clarity. It’s a chance to hear your own thoughts, to notice your own feelings, and to recharge without outside input.
Now, even ten minutes of intentional solitude in the morning feels like a small gift — a way to start the day grounded, aware, and present.
Sometimes the world’s quietest moments teach the loudest lessons.
Tags: #mindfulness #selfgrowth #presence #reflection #modernlife
✨ If this resonated, follow for one mindful insight each day — small stories to help you slow down, notice more, and live intentionally.
Support Raymond Year-Round
Raymond Brian Duggan, Immingham
Subscribe today and we'll share 50% of the profits directly with Raymond, meaning they can earn up to £75 per year from your subscription. Every time your subscription renews, they'll continue receiving this income — support that lasts for life.
1 Year £199.99
Every week, The Big Issue reports on the biggest issues facing people in the UK and the world, brings exclusive interviews with cultural heavyweights, challenges orthodoxy, and gives a voice to the marginalised.
Free weekly delivery of your magazine.
Comments
Post a Comment