Posts

Why Curiosity Beats Comfort: The Quiet Power of Asking Questions

The Bench in the Park That Taught Me Patience

The Attention Economy: How Tech Steals Your Focus — and How to Get It Back

The Rainy Morning That Reminded Me to Slow Down

Immediate Relief for Breathlessness: Salbutamol

Keeping My Lungs Healthy: Beclometasone

Protecting My Heart: Sacubitril

Supporting My Heart Safely: Eplerenone

Managing My Heart and Health: Dapagliflozin

Managing My Heart Safely: Bisoprolol

Managing My Health Safely: Apixaban

Severe Left Ventricular Systolic Dysfunction (LVSD) – My Heart at 20%

Fighting Back and Staying Informed: My Health Journey