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Dunsborough Park, UK

on October 06, 2024

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Stolen Food 19-8-2024

2 x Almond Crissaints. Thankyou Tesco, Wilth Out Your Free Food, I Would Have Starved To Death Thankyou Town, For Leaving For Me.

🌯 Vision in Every Bite: My BLT Wrap with a Kick

Cooking has always been part of my story — from hotel kitchens to home recovery. Since my cataract surgeries, food has become more than fuel; it’s therapy, focus, and a reminder that independence comes in small, delicious steps. Today’s dish is simple, fast, and full of flavor — a BLT wrap with horseradish and ginger , made to wake up the senses (and maybe your sinuses too). 🧄 Ingredients 1 chapatti or wrap 1 slice cooked bacon (or two if you’re hungry) 1 small tomato, sliced A handful of lettuce, finely chopped 1 tsp horseradish sauce 1 tsp ginger puree (or fresh grated ginger if you prefer) 👨‍🍳 Method Lay your chapatti or wrap flat on a plate. Spread horseradish and ginger evenly across the surface — this is your flavor base. Layer the tomato slices down the center, then add the chopped lettuce . Place the bacon on top. Fold up the bottom of the wrap, tuck in the sides, and roll tightly like a Chinese pancake. Slice in half or enjoy whole — ...

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Post by @raymond.duggan View on Threads

The Big Issue: A Magazine with a Mission !

The Big Issue is not just a magazine; it's a movement. Founded in 1991 by John Bird and Gordon Roddick, it was created as a response to the increasing numbers of homeless people in London. Inspired by New York's "Street News," the magazine aimed to provide homeless individuals with a means to earn a legitimate income by selling the publication on the streets. The Body Shop provided the initial funding, and the magazine quickly became a symbol of social enterprise and empowerment . Empowering Vendors, Changing Lives. The Big Issue operates on a unique business model: vendors purchase the magazine for £2.00 and sell it for £4, keeping the difference.£5.00 at Christmas. This approach not only provides vendors with a source of income but also fosters a sense of dignity and purpose. Since its inception, the magazine has sold over 220 million copies, helping vendors earn more than £144 million collectively . A Platform for Social Change. Beyond ...

The Conversation I Almost Missed

The other day, I bumped into an old friend while running errands. I was in a hurry — the kind of day filled with lists, deadlines, and half-formed thoughts about what needed doing next. We chatted briefly, the usual “how are you?” and “we should catch up soon.” I almost walked away — but something in their tone made me pause. I stayed. We talked for twenty minutes. About life, family, the quiet struggles that rarely make it into small talk. When we finally parted, they smiled — a real, relieved kind of smile — and thanked me for taking the time. On the walk home, I realized how easily I could’ve missed that moment. One small decision — to slow down, to listen, to be present — turned an ordinary encounter into something meaningful. Life offers these moments every day. Little invitations to connect more deeply, to listen more fully, to care a little more. Most of them pass unnoticed, unless we choose to stop and see them. Today, if a moment calls for your attention — pause and stay. You...

How Boredom Builds Genius: The Case for Doing Nothing

We fear boredom like it’s a disease. A quiet moment triggers panic: Should I be working? Learning? Scrolling? Producing something? But here’s the secret: boredom isn’t empty. It’s fertile. It’s the unscheduled pause where your brain starts connecting dots, forming ideas, imagining solutions — the quiet hum before inspiration strikes. Some of history’s greatest breakthroughs came in these “wasted” moments: Newton watching an apple fall. Kafka staring out his office window. Beethoven walking, daydreaming, listening to the city around him. Our problem today is constant stimulation. Notifications, newsfeeds, pings — every quiet moment filled by someone else’s ideas. We’ve outsourced our daydreaming. And creativity suffers. So try this: schedule five minutes of true boredom tomorrow. No phone. No podcasts. No task list. Just you and your thoughts. Notice what bubbles up. A solution. A memory. A spark. That’s not wasted time. That’s your mind doing the deep work it can’t do in ...

Day 7 — The Gift of Joy

Joy is often overlooked in the rush of the season. We chase perfection, worry about plans, and forget that joy isn’t found in grand gestures — it’s found in small, fleeting moments. Yesterday, I watched children laughing as they played in the crisp air, completely absorbed in their game. Their laughter was contagious, and for a few minutes, I felt the same lightness — a simple, pure joy that reminded me what this season is really about. Joy doesn’t have to wait for celebrations or gifts. It’s available now, in tiny moments: a shared smile, a warm drink, a quiet morning, or the sound of music that lifts your spirit. Today, notice one small thing that sparks joy. Pause, savor it, and let it remind you that happiness often comes softly, quietly, and freely. Tags: #mindfulness #joy #12daysofchristmas #reflection #presence ✨ Join me each day for a mindful reflection through the 12 Days of Christmas — gentle reminders to slow down, notice, and find joy in ordinary moments.

Video!!!!!!!!!!!!!! How To Post Links On Tumblr, Must Open and Watch.

The Conversation I Almost Missed

The other day, I bumped into an old friend while running errands. I was in a hurry — the kind of day filled with lists, deadlines, and half-formed thoughts about what needed doing next. We chatted briefly, the usual “how are you?” and “we should catch up soon.” I almost walked away — but something in their tone made me pause. I stayed. We talked for twenty minutes. About life, family, the quiet struggles that rarely make it into small talk. When we finally parted, they smiled — a real, relieved kind of smile — and thanked me for taking the time. On the walk home, I realized how easily I could’ve missed that moment. One small decision — to slow down, to listen, to be present — turned an ordinary encounter into something meaningful. Life offers these moments every day. Little invitations to connect more deeply, to listen more fully, to care a little more. Most of them pass unnoticed, unless we choose to stop and see them. Today, if a moment calls for your attention — pause and stay. You...

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Dunsborough Park, UK

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