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The Halloween Night That Reminded Me to Face My Fears

2015–2025 Personal Medical Summary – Complete

The Art of Focus in a World of Distraction

The Quiet Morning That Taught Me the Value of Solitude

Why Curiosity Beats Comfort: The Quiet Power of Asking Questions

The Bench in the Park That Taught Me Patience

The Attention Economy: How Tech Steals Your Focus — and How to Get It Back

The Rainy Morning That Reminded Me to Slow Down

Immediate Relief for Breathlessness: Salbutamol

Keeping My Lungs Healthy: Beclometasone

Protecting My Heart: Sacubitril

Supporting My Heart Safely: Eplerenone

Managing My Heart and Health: Dapagliflozin