Posts

🎓 Heart Health Medication Series: Know Your Meds, Know Your Heart

🎓 Heart Health Medication Series: "Know Your Meds, Know Your Heart"

Navigating Life with Severe Heart Failure: Understanding LVSD, EF 20%, and Angina

The Sunset That Stopped Me in My Tracks

The Silence Between Conversations

The Walk That Reminded Me to Breathe

The Coffee Shop Moment That Slowed Me Down

The Evening Sky That Reminded Me to Pause

The Unexpected Compliment That Changed My Morning

The Tree Outside My Window That Taught Me Patience

The Rain That Made Me Stop Rushing

The Day I Forgot My Phone — and Remembered My Mind

The Cost of Constant Comparison: Why You Always Feel Behind (Even When You’re Not)