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The Halloween Night That Reminded Me to Face My Fears

2015–2025 Personal Medical Summary – Complete

The Art of Focus in a World of Distraction

The Quiet Morning That Taught Me the Value of Solitude

Why Curiosity Beats Comfort: The Quiet Power of Asking Questions

The Bench in the Park That Taught Me Patience

The Attention Economy: How Tech Steals Your Focus — and How to Get It Back

The Rainy Morning That Reminded Me to Slow Down

Immediate Relief for Breathlessness: Salbutamol

Keeping My Lungs Healthy: Beclometasone

Protecting My Heart: Sacubitril

Supporting My Heart Safely: Eplerenone

Managing My Heart and Health: Dapagliflozin

Managing My Heart Safely: Bisoprolol

Managing My Health Safely: Apixaban

Severe Left Ventricular Systolic Dysfunction (LVSD) – My Heart at 20%

Fighting Back and Staying Informed: My Health Journey

Understanding Splenic Embolic Infarcts: My Experience and Research

Living with Ventricular Bigeminy: My Story, 36 Hours After Discharge

Understanding Ventricular Bigeminy: What You Need to Know

The Strength in Saying No: How Boundaries Create Freedom

💪 Born a Fighter — Still Standing in 2025